ARIES - HEALTH You are always on the move and don't have the time to eat sensibly. Your eating habits mirror your busy lifestyle: lots of starches and fats, not enough of proteins, vegetables and fresh fruits. You drive yourself very hard, always striving to reach the top, often landing yourself in stressful situations, resulting in related disorders: heart disease and stomach ailments. You are advised to set aside some time for eating nutritious, balanced meals at the right hour. Increase your intake of proteins, fresh fruit and vegetable. Limit your intake of white breads, carbohydrates and fatty or processed foods. Caffeine should be avoided, as it only increases stress levels in the body. Include some form of exercise, however light, in your daily routine. A nice, relaxing, after-dinner walk can make a big difference. While exercising, don't push yourself too hard. You also have the tendency to injure yourself, so do be careful. Although not overly tall, you are set apart by your bone structure that is squarish, giving the impression of a strong build. Most of you you have well-developed muscles and very regular facial features. Aries tend to have even, white teeth. Although you are as strong as the ram that represents you, be careful with what you eat and exercise regularly if you don't want to put on weight around the middle, which most of you do. You are most vulnerable around the head, eyes and face. You are prone to headaches and should definitely take utmost precaution against head-injuries and accidents caused by fire.

ARIES - PERSONALITY When the parade comes to town, look at the one who leads -- it will most likely be an Aries. Not one to be cowed down by failures, you play the game for the recognition it brings. You love to take on new challenges and even lead the way, offering new ideas and finding easy solutions to problems that might seem baffling to others. But in all this, you can't be rushed; you certainly cannot work with someone breathing down your neck. Given the freedom, you will enjoy the challenge and do your best. Although you are pleasant company, you may not be the most popular person around, but that is something you don't take to heart. For you, it is more important to be honest and to be able to speak your mind. You cannot be accused of being short tempered, but once annoyed, it is not easy for you to hide your displeasure and a quick outburst is all you need to calm your nerves. In a teamwork environment, you like to stand up and be counted; you certainly do not like to be ignored. Ironically, it is when you feel rejected, that you are able to contribute your best - perhaps more out of a need to prove to yourself than to be a winner. Once a team member, you will never let your partners down. Try not to be too impulsive; you must make decisions with a cool head. Aries are grand openers but sometimes lacking in the finishing department when someone else can tie up the loose ends. Try to be more diplomatic and use restraint to avoid unpleasant consequences. Remember, not everyone has the fire.